Description
💖 Heart Health
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Rich in healthy fats, especially polyunsaturated and monounsaturated fats, which may help reduce LDL (bad) cholesterol.
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Contains sesamol and sesamin, antioxidants that support heart health and protect against oxidative damage.
🧠 Brain and Nerve Support
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Its fatty acids help nourish the nervous system and may support memory, mood, and brain function.
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Traditionally used in Ayurveda for calming the nervous system.
🩸 Anti-inflammatory Properties
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Gingelly oil contains natural anti-inflammatory compounds that may help relieve joint pain, arthritis, and muscle soreness.
🛡️ Boosts Immunity
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The antioxidants and zinc present in sesame oil can help strengthen the immune system.
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